Better Than HCG diet drops are an all natural dietary weight loss supplement that is an alternative to HCG dietary drops. It has the same great benefits of HCG, but with out all of the horrible side effects. Better Than HCG, paired with the proper diet, has significant, and rapid weight loss results through detoxing your body of harmful toxins, expelling fat that has been stored in your body, raising your bodies ability to digest better, and reducing your appetite, all with out any risk.
Better Than HCG Drops Review: 4 Natural Ingredients
Four all natural ingredients make up the formula of Better Than HCG: Thyroidinum, Nux Vomica, Calcarea Carbonica, and Ammonium Bromatum. When paired together, they make up the ultimate weight loss formula:
- Thyroidinum is mainly responsible for the expulsion of fat that your body already has stored in it, by boosting your metabolism.
- Nux Vomica is a detoxifier ingredient and is responsible for increasing your bodies digestion process while keeping the good nutrients and expelling the nutrients that are bad.
- Calcarea Carbonica aides in preventing fat storage in your body, even when you are not eating right.
- Ammonium Bromatum, an ingredient known for fighting obesity, aides in fighting against the absorption of anything put into the body that might cause the body to gain weight/fat.
Better Than HCG diet drops regimen
As with any dietary supplement, it is important to follow a certain dietary regimen. Fluid intake is a critical key factor.
With Better Than HCG, you must drink at least 100 ounces of water per day. It is also crucial to drink no more than 3 cups of other beverages like Crystal Lite, diet soda, caffeine free coffee or tea, and/or juices with little to no sugar.Knowing the difference between good and bad carbs, and staying away from starches is vital for phase two and three to be successful. There are three food/calorie/fat phases you need to follow while taking Better Than HCG diet drops:
- Phase one is the loading/body prep phase. This phase lasts 2 days, and you eat as you usually do.
- Phase two is the weight loss phase. This phase lasts 3-15 days, or longer, dependent on how much weight you hope to lose. During phase two, you will only consume 1,000 calories per day, spread out between three meals and one snack.
- Phase three is the maintenance phase. This phase lasts 180 days. It is important to avoid all processed foods for at least the first two weeks into phase three, except for your “designated cheat days”. In phase three, the amount of calories you eat depends if you are exercising properly, and on your weight: if you weight 150 pounds you would eat 1,500 calories per day, 200 pounds you would eat 2,000 calories per day, etc.
Better Than HCG diet drops and food list
While you are on the second weight loss phase it is vital to follow a very strict diet, which consist of three meals and one snack, that will add up to you consuming just 1,000 calories per day. The Better Than HCG diet has very specific foods that are allowed to be consumed.
- For breakfast you will consume 150-200 calories consisting of either 1 cup of cereal, (cheerios, total, or special k), with 1 cup of skim milk, or 2 eggs with 1 piece of toast, or 1/2 cup of oatmeal with 3 TBLS. Of skim or almond milk.
- For lunch you will consume 250-275 calories, consisting of 6-8 oz. of protein from meat, or 1 1/2 cups of cottage cheese, with 2 cups of cooked or raw veggies, and 1 cup of fruit.
- For your snack, which will be in the mid afternoon, you will consume 125-225 calories, made up from the allowable foods.
- For dinner you will consume 350-400 calories, consisting of 6-8 oz. of protein, with 1 1/2 cups of cottage cheese, and with 2 cups of cooked or raw veggies, and 1 cup of fruit.
- The following meats can be consumed as your proteins in 6-8 oz. portions; cat fish, blue fish, white fish, salmon, flounder, tilapia, tuna, sea bass, ocean perch, lobster, 10 clams, white pork roast, white chicken, Filet Mignon, venison, ground round, white turkey, and eggs.
- The following vegetable can be consumed of up to 2 cups of cooked or raw portions; mushrooms, green beans, cabbage, asparagus, zucchini, onions, bean sprouts, radishes, dill pickles, lettuce, cucumbers, broccoli, tomatoes, carrots, celery, spinach, Brussels sprouts, greens, bell peppers, and peas.
- The following fruits can be consumed of up to 1 cup at a time; apples, oranges, peaches, cantaloupe, plums, strawberries, raspberries, blueberries, pears, nectarines, and grapefruit.
- Condiments that are ok to use with the Better Than HCG diet; lime juice, lemon juice, and vinegar to taste. If used in moderation you can consume tobacco sauce, horseradish, soy sauce, and picante sauce.
As with all diets, there are foods you should avoid consuming all together. You should always avoid oils, fats, and butters, even when cooking. If you need to use something while cooking, cook with Pam cooking spray. If you need to use salt or sugar, use it sparingly. It is important to remember that sugar substitutes and caffeine are hunger stimulators.
How to take Better than HCG diet drops
Thirty minutes before each meal, you will want to put 18-20 drops of Better Than HCG and 18-20 drops of vitamin B12 under your tongue, and hold them there for 5 minutes before swallowing. Putting them under your tongue aids in the best absorption. You always need to use vitamin B12 in conjunction with the Better Than HCG. Using the B12 optimizes the absorption of the drops, it increases your bodies blood flow, and it increases your overall energy.